Great to meet you!
I have 20+ years experience as a therapist with teens, adults, and families. I have experience working with most mental health disorders however specialize in treating trauma and anxiety.

I have 20+ years experience as a therapist with teens, adults, and families. I have experience working with most mental health disorders however specialize in treating trauma and anxiety.
I use a multi-faceted approach with a Cognitive Behavioral Therapy focus, but I really focus on you and your needs. I like to make therapy more conversational where I teach you some tricks and help you change your negative thoughts leading to positive changes.
Our first session will focus on building rapport and discussing current stressors, as well as some history.