Great to meet you!
Welcome! I'm glad you're here. It can be difficult to know if emotions and feelings are valid. I want you to know your feelings are valid. You are important! I'm here. I'm listening.
I specialize in and have experience helping the following: anxiety, depression, trauma, addiction, dementia, family relationships, grief / bereavement, intimate / romantic relationships, LGBTQIA+, life transitions, medical issues, sleep disorders, spirituality, and stress.

