I am licensed clinical social worker who provides individual and family therapy. I use a warm, strengths-based, and collaborative approach to help clients achieve their goals and gain skills to cope with life's challenges. I utilize a variety of methods in my therapy, each uniquely tailored to the needs and circumstances of my clients.
My approach to therapy focuses on helping clients gain insight into the factors that led them to seek treatment and collaboratively identifying the goals they wish to achieve. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), to support clients in developing effective coping strategies and making meaningful changes in their lives.
Making the decision to begin therapy is not always easy. In fact, it can be one of the most difficult steps. My goal is to provide a safe and comfortable environment where clients are willing to share their struggles and successes while feeling supported. For each client, progress in therapy is measured differently, which is why we will work together from the onset of treatment to create individualized goals and the steps required to move toward these goals. Therapy is a process and my objective is to be your source of support throughout the journey.
