Melissa Mengel

Welcome. I am a Licensed Mental Health Counselor with over 18 years of experience working with children, adolescents and adults. Since graduating from Boston College, I have worked in various settings including in home therapy, office based and as a program director of several therapy programs. My areas of specialty include depression/mood disorders, anxiety disorders, and stress management.

*New group, Mid-life Women's Support Group-6-week virtual starting 2/3/25 ($400 for full session).

My approach to therapy is to provide a safe place for you to explore your thoughts and emotions. I am warm, compassionate and open minded and will help guide you through your journey of self-discovery. While I utilize various treatment modalities including Cognitive Behavior Therapy, Mindfulness and Motivational Interviewing, I will work with you to discover what works best for you.

Through our work together, you can expect to take away some clarity about how you are feeling, clear direction for how to approach challenging situations and validation for what you are feeling.