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Headshot of Melissa Montegari, LPC

Melissa Montegari

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

As a licensed therapist, I'm dedicated to supporting teens and young adults through the unique challenges they face during this transformative stage of life. Whether it's navigating academic pressures, managing social relationships, or dealing with stress and anxiety, I provide a safe, supportive space where individuals can express themselves and work towards personal growth.

My approach to therapy

Every individual is unique, and effective therapy requires a personalized approach. This flexible, client-centered approach allows us to explore different strategies and adjust them as needed for the best possible outcome.

What you can expect from me

As a therapist for young adults, I understand that this stage of life can be particularly challenging. I am here to support individuals with empathy, discover their strengths, build resilience, and find the courage to confidently step into the future.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Empowering, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    Other - Masters at Kean College of New Jersey
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues
  • Therapy methods
    Cognitive Behavioral (CBT), Behavioral, Strength-Based, Relational, Humanistic, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English