With nearly a decade of experience as an LCSW, I specialize in supporting individuals navigating trauma, anxiety, and depression. I understand how overwhelming it can feel when difficult experiences or persistent emotions begin to affect your relationships, confidence, and everyday life. My goal is to offer a supportive space where you feel heard, understood, and empowered to move forward. Outside of therapy, I enjoy spending time with my family and sharing my love of Disney.
My approach is compassionate, collaborative, and grounded in your unique needs. Together, we will explore your experiences, notice patterns that may be holding you back, and build practical tools to help you feel more balanced. Therapy is not one-size-fits-all, so I will meet you where you are and support your pace throughout the process.
In our first session, we will discuss what brings you to therapy, what you hope to work on, and what would help you feel comfortable. You do not have to have everything figured out before we begin. We can start with where you are and take the next step together. Reach out today to schedule a first session and begin creating meaningful change.
