As a psychotherapist, I believe in the power of secure relationships and understand that, not only do they matter, they take work. I specialize in helping individuals as well as couples slow down and uncover toxic relational patterns that are causing disconnection and misunderstanding. My work helps clients develop healthy communication patterns, deepen emotional awareness, and strengthen connection with themselves and others.
My priority in treatment is to create a space where individuals and couples can be free to explore and express themselves authentically. My approach is grounded in attachment theory, is solution-focused and client-centered. Together we will work to strengthen relationship building skills in effort to increase your confidence in maintaining healthy bonds.
With both individuals and couples, our time together will address difficulties with meeting your emotional needs, setting healthy boundaries, confronting insecurities and feelings of disconnection. Our work together should end with you securing a deeper sense of emotional awareness, relational respect, and self-love; all tools essential to establishing and maintaining healthy relationships.
For consultation use the link below:
https://calendly.com/melissa-newunitypsychotherapy
