Dr. Melissa Noya

Welcome! I'm Dr. Noya, a licensed psychologist with over 11 years of experience helping children, adolescents, adults, and families navigate life's challenges. I specialize in mood and anxiety disorders, and individual therapy. As a bilingual psychologist, I provide services in both English and Spanish and strive to create a compassionate, supportive environment where every client feels heard, understood, and empowered. I look forward to partnering with you on your journey toward improved emotional well-being and personal growth.

My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), an evidence-based treatment that helps clients understand the connection between their thoughts, emotions, and behaviors. I work collaboratively with each client to identify unhelpful thinking patterns, develop practical coping strategies, and build on their unique strengths to achieve meaningful, lasting change. I believe therapy should be a supportive, goal-oriented partnership where clients feel heard, empowered, and equipped with skills they can apply in their everyday lives.

The first session is an opportunity for us to get to know one another and discuss what brings you to therapy. Together, we will explore your concerns, identify your goals for treatment, and develop a personalized plan that reflects your unique needs and priorities. My goal is to create a warm, and supportive environment where you feel comfortable sharing your experiences and taking the first steps toward meaningful growth and positive change.