Melissa Park

I am a LCSW with over 20 years of experience. I take an eclectic, holistic approach to healing. I help you build a better relationship with the self and learn to appreciate your own strengths. I am Client Centered and Solution Focused. I am trained in CBT, DBT, IFS, ACT, SET, CPT, mindfulness, Yoga and trauma informed,. I individualize the treatment to fit your needs and how you learn to help build your self confidence and sense of empowerment so you can make the changes in your life that you are seeking. I'm a certified 200 hour yoga teacher and certified nutritionist. I bring this knowledge into therapy to help provide a holistic approach to problem solving and healing. I accept some insurances and cash pay. I can provide superbills for cash pay.

Therapy can be scary but be proud you are taking the first step toward your journey of healing. You will be treated with respect, kindness and as the unique individual you are. I take pride on building a safe and trusting environment for my clients, were judgment has no place. I create an individualized safe space to process challenge emotions and to grow. In addition I incorporate holistic methods such as sound and yoga therapies to help process challenging emotions.

We will look at the reason you came to therapy, what your goals for therapy are and develop a plan of how to get you there. I will provide you with the tools, encouragement and road map to be successful in and out of therapy.