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Headshot of Melissa Patak, LMHC_OUT_OF_STATE

Melissa Patak

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

Hi and welcome! After 25 years of working in a law firm, I decided to return to school to pursue my true passion—helping others achieve their therapy goals. My inspiration comes from witnessing family and friends struggle with their mental health and face challenges in finding the right therapeutic support. Through this experience, I realized how essential it is to have access to compassionate, effective care. My goal is to provide you with the same support, compassion, and validation that made such a difference in my own therapy journey.

I specialize in working with adolescents, adults, and active-duty military members who may be experiencing anxiety, depression, OCD, or trauma.

If you are seeking to process your experiences, navigate life’s challenges, or heal from the impact of trauma, I am here to support you. We will explore what may be holding you back and develop practical tools to help you move forward. My goal is to offer a safe, supportive space where we can work collaboratively toward healing, growth, and lasting change.

My approach to therapy

I utilize evidence-based modalities such as Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP), and Accelerated Resolution Therapy (ART), all tailored to my clients’ needs.

What you can expect from me

I want my client's take away from each session to feel that they were heard, validated, supported and provided with the necessary resources to reduce and/or eliminate their presenting symptoms.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at University of Houston - Clear Lake
  • License type
    LPC (Licensed Professional Counselor) (Virginia, Texas), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • More specialties
    ADD/ADHD, OCD, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Exposure Response Prevention, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Prolonged Exposure (PE), Strength-Based, Motivational Interviewing, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English