Melissa Sadikoff

I’m a therapist with 28 years of experience. I believe therapy can make a real difference when clients commit to the process. It isn’t easy, but I’ve seen it help people face challenges, heal, and grow into their best selves. If you're struggling with coping, outlook, motivation, attitude, and focus, we may be a good fit. I work with clients experiencing anxiety, depression, and adjustment to major life changes related to career, relationships, family, or loss. I also specialize in working with clients diagnosed with chronic or life-limiting illnesses. I look forward to working with you and walking beside you on this journey.

I use an eclectic therapy approach because one size doesn’t fit all. I draw from CBT, ACT, DBT, trauma-focused and grief therapy, mindfulness, client-centered and family systems approaches, and problem-solving methods to tailor treatment to each client’s unique needs.

Our first session will be about getting to know each other and making sure I’m the right fit for you. I’ll ask questions and come from a place of curiosity while letting you guide the conversation at your own pace. Building early trust and understanding is important so we can create a strong foundation for reaching your goals together.