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Headshot of Melissa Tatum, LPC

Melissa Tatum

Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, PTSD, and Stress

Great to meet you!

I graduated from Tarleton State University-Central Texas with a Master's Degree in Counseling Psychology. I have experience working as a Licensed Professional Counselor in the mental health field for 16 years where I assisted many clients work through their PTSD, depression, anxiety, effects of chronic illness, grief, and a variety of concerns with LGBTQ.

A bit about my approach to therapy

I focus on adults, using cognitive behavioral therapy and cognitive processing therapy to help my clients think about the issues they’re facing from a different perspective and how this affects their behaviors. By changing the way you think, you can feel empowered to enact great change in your life and find a balance that is right for you. I believe together, we can face the barriers life throws at you and help you find a way to move forward.

What you can expect from our first session

Life at times can feel chaotic and stressful, especially when things are not going to plan. This, in turn, can cause an imbalance with our thoughts and emotions that can lead to depression, anxiety, unwanted thoughts, or overwhelming feelings. All of this can be especially disruptive if we don't have the correct tools to use to help us work through them. I can help guide your mental health journey and together we can learn how to manage the challenges life throws at you.


Melissa's style is

Solution-oriented
Open-minded
Warm

Insurance carriers Melissa accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Melissa

MS (Master of Science) at Tarleton State University
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Seniors
More specialties: LGBTQIA+, Grief, Loss, Relationship Issues, Women's Issues, Identity Issues, and Trauma
Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, Cognitive Processing (CPT), and Solution Focused Brief Therapy (SFBT)