Hello! I specialize in anxiety, women's issues, and life transitions. I have slots on my schedule for new clients to schedule initial phone consultations before starting therapy with me. Therapist fit is one of the most important factors in client therapeutic success, and I want you to meet your goals! After our consultation I will schedule your first appointment.
I'm a more directive and direct therapist than most. I don't wear a formal "therapist mask" and I'm not a fan of formal language. I believe in being down to earth with my clients and speaking from the heart. I believe that my job as your therapist is to provide a supportive space for you to share your experiences, thoughts, feelings and goals. I use a person-centered approach. This means I tailor your treatment by drawing from a variety of treatment modalities to fit your individual needs.
Some sessions you will gain a specific skill to practice, sometimes you may leave with a reading assignment related to the issues you're facing, and other times you might leave with new insights. In all cases, my intention is for you to leave feeling one step closer to your desired goals for therapy.
