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Headshot of Melodie Howard, LCSW

Melodie Howard

Therapist(She/Her)
12 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, PTSD
  • Individual therapy

Great to meet you!

As your Therapist with over 15 years of experience, I provide a safe, nonjudgmental space where my clients can feel heard, understood, and supported. I approach each person with empathy, respect, and a genuine commitment to their well-being. I believe in meeting clients where they are, honoring their unique experiences, and working collaboratively to help them move toward healing and growth.

My approach to therapy

As a specialist in depression, anxiety, and trauma. Together, we’ll use creative, holistic approaches to work through past pain and reclaim joy. Whether you’re navigating the weight of trauma, seeking healthier relationships, or simply wanting to feel more at peace in your daily life, I’m here to walk alongside you with compassion, expertise, and deep respect for your journey.

What you can expect from me

Healing is possible. Joy is possible. And you don’t have to do it alone. Clients can expect to leave sessions feeling heard, supported, and more equipped to navigate life’s challenges. This includes a deeper understanding of themselves, their emotions, and the patterns that may be holding them back. Whether we’re working through past trauma, current stress, or future goals, I help clients identify insight and strategies they can use to grow and thrive in their lives.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Holistic, Warm, Empowering

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MSW (Master of Social Work) at Loyola University Chicago - School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, PTSD
  • More specialties
    Bipolar disorder, Panic disorders, Cultural & ethnic issues, Grief or loss, Women's issues, Trauma, Diabetes, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English