Whether you're navigating the impact of trauma, feeling overwhelmed by anxiety or depression, or simply longing for a deeper sense of self-understanding, our sessions can be a space to finally put down and slowly unpack what you've been carrying all this time. I specialize in helping others name, make sense of and make peace with the trauma they've experienced in their lives.
My approach is grounded in cultural humility and a working decolonized lens, honoring your lived experiences, parts and identities in every session. In my practice, I offer online individual therapy sessions tailored to support your unique healing process. I work collaboratively with you, honoring your pace while integrating trauma-informed, somatic, relational, and EMDR-based approaches. I offer 55-minute virtual sessions conducted via zoom. We’ll figure out how often we will meet during our first session.
Together, we create a space where you can feel seen, held, and supported in making sense of your experiences, without judgment, pressure, or expectation. If you're curious about working together, I offer a free 15-minute consultation to see if it feels like a good fit.
