Great to meet you!
My greatest strengths as a provider are my ability to connect with others and my overall good intent for your well-being. I genuinely am so proud of you for taking your first step toward your journey to wellbeing!

My greatest strengths as a provider are my ability to connect with others and my overall good intent for your well-being. I genuinely am so proud of you for taking your first step toward your journey to wellbeing!
I’m here to help you reconnect with your strengths and rediscover your worth. I tailor my practice to each individual client. My specialties include CBT, Mindfulness, IFS, Psychoeducation, Motivational Interviewing, and more.
In our first therapy session, we'll start with introductions, getting to know each other, then once you are comfortable, you can share the specific challenges you're facing. This will help us create a tailored plan for us to work through in follow-up sessions.