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Headshot of Melyssa Nelson, LMFT

Melyssa Nelson

Therapist(She/Her)
22 years of experience
  • Anxiety, Depression, Family issues, Women's issues, PTSD
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I have been practicing as a therapist in private practice, as a life coach and as an executive coach in corporate settings for over 20 years. My passion is the journey to self-awareness for myself and those I work with and that can be seen in everything I do.

My approach to therapy

You might feel stuck, overwhelmed, or unsure of your next step—but you don’t have to figure it out alone. Whether you're navigating a life transition, struggling with confidence, or seeking more purpose in your relationships or career, therapy can help. Together, we’ll uncover your strengths, explore what’s getting in the way, and build a path forward that feels aligned and empowering.

My style is warm, honest, and grounded in curiosity. You can expect sessions that blend solution-focused strategies with deep reflection. I offer consistent feedback, encouragement, and practical tools to help you reconnect with yourself and move forward with clarity and purpose.

If you're ready to create meaningful change, I’d love to support you. I offer therapy for adults through a personalized, collaborative approach. it’s time to take the next step toward the life you want.

What you can expect from me

Deeper self-awareness with tools to move through challenges and healing.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Empowering, Affirming

Qualification and insurance

  • Years of experience
    22 years of experience
  • Training
    Other - Masters at St Marys College of California, BA (Bachelor of Arts) at San Francisco State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Women's issues, PTSD
  • More specialties
    Bipolar disorder, Eating disorders, OCD, Stress management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Trauma
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Attachment Based Family Therapy, Psychoeducational Family Therapy, Parent Management Training (PMT), Integrative Behavioral Couple Therapy (IBCT), Family-Based Treatment for Eating Disorders, Behavior Management
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English