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Headshot of Mengisteab Eyehalik, LCSW

Mengisteab Eyehalik

Therapist
8 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Sleep disorder, Stress management, End of life care
  • Individual therapy

Great to meet you!

Welcome! I’m Mengisteab, a licensed therapist.

Do you feel overwhelmed by life’s demands & expectations? If so, you’re not alone. Many people struggle with stress, anxiety, low self-worth, or major life changes. But you don’t have to suffer in silence. I’m here to support you, & help you heal & grow. You deserve a safe space where you can express yourself freely & be heard without judgment. In our sessions, I’ll listen attentively, respect your pace, and provide feedback & guidance along the way.

My approach to therapy

The work I do with you is highly individualized and is tailored to your unique situation.

Together, we can identify what’s not working for you and set you for a better outcome. Whether you’re dealing with overwhelm, relationship issues, life transitions, or facing a major decision, I’m here to support and empower you.

Life is more meaningful and fulfilling when you keep up with your mental health, live in your own style, and grow in multiple key areas of your life.

What you can expect from me

Enhanced self-esteem, coping skills, work through specific challenges

I know that seeking therapy can be daunting, but it’s also a courageous step towards a better future. Whether you need help with managing stress, anxiety, enhancing self-worth, navigating transitions, or making decisions, I’m here to support and empower you. Let’s work together to create a meaningful and fulfilling life for yourself!

About me

  • I identify as
    Black or African descent, Man
  • My style is
    Holistic, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at University of Washington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas), LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Sleep disorder, Stress management, End of life care
  • Therapy methods
    Behavior Modification, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English