Meredith Duquin

Seeking support takes courage, and you don't have to navigate life's challenges on your own. As a Licensed Mental Health Counselor in New York, I strive to create a warm, supportive environment where you feel comfortable showing up exactly as you are. I work with individuals experiencing anxiety, depression, trauma, grief, life transitions, and other emotional stressors.

My clinical experience spans a variety of mental health settings, where I have worked with children, adolescents, adults, and families facing diverse emotional and behavioral challenges. Throughout my training, I gained experience conducting comprehensive assessments, developing individualized treatment plans, providing individual, family, and group counseling, and collaborating with multidisciplinary treatment teams. I have supported individuals living with serious and persistent mental illness, trauma, co-occurring mental health concerns, and behavioral disorders, while also working closely with children and families using evidence-based approaches such as Solution-Focused Therapy, behavioral interventions, play-based techniques, and family-centered care.

My approach is warm, collaborative, and grounded in meeting you where you are. I believe therapy works best when it feels supportive, practical, and tailored to your needs rather than one-size-fits-all.

My goal is to provide a safe, compassionate, and nonjudgmental space where you can feel comfortable being your authentic self and genuinely heard. Together, we'll explore what's been weighing on you, build on your strengths, and develop practical tools to help you navigate life's challenges with greater confidence and resilience.