Meredith Kellman

Life transitions can shake your sense of identity — even the ones you choose. I help adults move through change, anxiety, and grief with support, perspective, and tools for healing.

I'm a Licensed Clinical Social Worker who helps adults manage life transitions, anxiety, grief, and trauma. I offer a supportive, collaborative space to process change, heal from the past, and build practical tools for moving forward — all at a pace that works for you.

I use an integrative approach that blends Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Therapy. This allows us to process difficult experiences, understand unhelpful patterns, and build practical strategies for moving forward. Therapy is always tailored to your needs, with a focus on collaboration, clarity, and healing at your pace.

I am here to guide you through transformative experiences, helping you reclaim your identity and emerge stronger than ever before.