Meredith McGinn

Healing isn’t about fixing yourself, it’s about coming home to who you are. My name is Meredith, and I am a Licensed Professional Counselor (LPC) based virtually in Connecticut, currently accepting new clients. I specialize in working with individuals who may be struggling with symptoms of: trauma, anxiety, stress, depression and ADHD along with many other mental health concerns. Using a holistic approach, I work with clients compassionately and respectfully to help clients achieve peace and balance in their lives. I received my Master of Education in Clinical Mental Health Counseling from George Mason University, and hold a Bachelor of Science in Psychology. I have worked in a variety of settings including a hospital IOP program, addiction recovery center, college community mental health center, creative arts therapy center and group private practices. I also have experience with psychological assessments under a neuropsychologist.

With a compassionate approach, utilizing researched-based treatment methods and creating a tailored treatment plan, I have seen previous clients find peace from past trauma, reach their goals with increased motivation, and navigate life stressors with coping skills outside of session. I am an EMDR trained trauma therapist (EMDRIA Certified) and I also use IFS techniques along with mindfulness and CBT methods. Restoring balance and healing is absolutely possible. Let's get there together.

Your story deserves to be heard. I know that starting therapy, or resuming therapy services, can be stressful for many, and building trust can take time. Feeling like your therapist is the right fit for you is so important. In our first session together, we will start with brief introductions, then explore the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions together. If this is your first time trying therapy, rest assured that in the first session, I can answer any questions you may have about the process.

*Please bring your ID and insurance card to our first session.

*I only provide individual therapy services at this time.