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Headshot of Meredith McGinn, LPC

Meredith McGinn

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma, PTSD
  • Individual therapy

Great to meet you!

You've already survived the hardest part- this is where the healing begins. My name is Meredith and I am a Licensed Professional Counselor (LPC) based virtually in Connecticut, currently accepting new clients . I specialize in working with individuals who may be struggling with symptoms of: trauma, anxiety, stress, depression and ADHD along with other mental health concerns. Using a holistic approach, I work with clients compassionately and respectfully to help clients achieve peace and balance in their lives. I received my Master of Education in Clinical Mental Health Counseling from George Mason University, and hold a Bachelor of Science in psychology. I have worked in a variety of settings including a hospital IOP program, addiction recovery center, college community mental health center, creative arts therapy center and group private practices. I also have experience with psychological assessments.

My approach to therapy

With a compassionate approach, utilizing researched-based treatment methods and creating a tailored treatment plan, I have seen previous clients find peace from past trauma, reach their goals with increased motivation, and navigate life stressors with coping skills outside of session. I am an EMDR trained trauma therapist and I also use IFS techniques along with mindfulness and CBT methods. Restoring balance and healing is absolutely possible. Let's get there together.

What you can expect from me

Your story deserves to be heard. I know that starting therapy, or resuming therapy services, can be stressful for many, and building trust can take time. In our first session together, we will start with brief introductions, then explore the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions together. If this is your first time trying therapy, rest assured that in the first session, I can answer any questions you may have about the process.

*Please bring your ID and insurance card to our first session.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Warm, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MEd (Master of Education) at George Mason University
  • License type
    LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma, PTSD
  • More specialties
    ADD/ADHD, Women's issues, Identity issues, Chronic conditions
  • Therapy methods
    Behavioral Activation (BA), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Psychodynamic, Motivational Interviewing, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English