Meredith Mebane

As a Licensed Clinical Social Worker in the state of California, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I have a Masters in Social Work from the University of Oklahoma and a Bachelor's in Psychology from Chapman University.

My primary focus includes depression, anxiety, grief and loss, life transitions, caregiver stress, relationship issues, and stress management.

I look forward to partnering with you on your healing journey.

It is important for my clients to be comfortable, agreeable and involved throughout the treatment process. Treatment plans are individualized to meet your needs because one size does not fit all. I use a person centered strengths based approach using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT).

I am committed to meeting you with compassion, creating safety and trust, and listening to your goals.

Often my clients say that therapeutic style helps create change because I am connecting what they bring into session with skills and tools they can use outside of session and that I am not "just listening".