Meredith Sandidge

As a Licensed Professional Counselor with a background in crisis intervention and family counseling, I provide trauma-informed care in a quiet, professional home-office setting where clients feel safe, supported, and respected. I work with individuals navigating trauma, PTSD, anxiety, depression, panic, grief, family and relationship concerns, ADHD, bipolar disorder, eating disorders, and LGBTQ+ or transgender-related experiences. My therapeutic style is warm, open-minded, and collaborative; I meet you where you are, move at your pace, and empower you to build a healthier lifestyle.

I take a person-centered, trauma-informed approach that honors your unique experiences and individual goals. Together, we will explore the thoughts, emotions, and patterns affecting your well-being while developing practical tools to navigate challenges effectively. My goal as your therapist is to provide a supportive, collaborative space where you feel empowered to flourish.

You may feel stuck, overwhelmed, or unsure of where to begin. I provide a safe and judgment-free space where you can explore your experiences at your own pace. My hope is that with the right coping skills, you will be able to strengthen your relationships, cultivate greater emotional safety, and build resilience.