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Headshot of Meridian Brady, LMFT

Meridian Brady

Therapist
2 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

Do you ever feel like everyone else got the manual to life and you're just winging it? Or maybe you do great in one area but struggle with others. Well, you're not alone. Whether you're navigating anxiety, ADHD, addictive behaviors, codependency, low self-worth, struggles in relationship or a big life shift, know that there is hope and things can get better. Seeking support takes courage, and I’m so glad you’re here. I welcome the opportunity to be a companion and guide on your journey towards healing, wholeness, and creating the full-spectrum life that works for YOU.

My approach to therapy

I work with creative and unconventional folks—artists, people with ADHD, those in recovery, spiritual seekers, and anyone living outside the box. My approach is holistic, warm, interactive and often with a humorous tone. I bring in various modalities and blend different tools to help you tap into your strengths, find clarity, and navigate life’s challenges.

What you can expect from me

As a co-conspirator and guide, I am here to listen and also to ask questions and point out blind spots. I'll teach skills if that's what's needed and invite you to consider things or try out experiments.

Please click on the link to schedule a free 15 minute consulation to see if we're a fit.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Holistic, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at Meridian University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Stress management, Relationship issues
  • More specialties
    Panic disorders, Grief or loss, Women's issues
  • Therapy methods
    Psychodynamic, Interpersonal Psychotherapy (IPT), Positive Psychology, Motivational Interviewing, Transpersonal, Narrative Therapy, Strength-Based, Codependency Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Relational, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English