Are you overwhelmed by stress or anxiety? Struggling to navigate life transitions? Do you often pursue perfectionism, only to feel stuck and unfulfilled? Or perhaps you are grappling with disordered eating patterns that negatively affect your well-being, relationships, and self-esteem. As a licensed psychotherapist, with over 15 years of experience, I specialize in supporting individuals dealing with such challenges.

My approach is characterized by empathy, respect, and evidence-based methodologies to help navigate through these challenges, fostering enhanced mental resilience, healthier coping mechanisms, and overall improved life satisfaction.

I strive to create a safe and welcoming environment, allowing clients to openly share their insecurities and vulnerabilities without the fear of judgment. My role is to facilitate deeper self-understanding, help reinforce your strengths, and support you in addressing areas where you feel hindered.If any of this speaks to you, please don’t hesitate to reach out!