Great to meet you!
Feeling stuck, overwhelmed, self-critical, or hopeless? Together, we’ll address symptoms causing distress in the pursuit of meaningful, lasting progress. I am dedicated to helping adults and couples find clarity and healing through therapy centered on emotional exploration, awareness, and personal growth. I am trained in emotion-focused and attachment-based models which harness the power of connection and transformative self-understanding. My practice is focused on supporting individuals navigating trauma, life changes, emotional shifts, loss of motivation/purpose, relationship difficulties, and/or addiction.

