Welcome! I’m Micaela Baredes, a License Mental Health Counselor dedicated to supporting children, adolescents, and adults in their mental health journeys. My commitment is to assist individuals in overcoming challenges and fostering personal growth.
I have experience addressing a range of challenges, including Anxiety, Depression, Autism Spectrum Disorder (ASD), attention deficit disorder (ADD/ADHD), behavioral concerns, stress, anger management, and parenting challenges. My approach integrates various techniques, such as Cognitive-Behavioral Therapy (CBT), mindfulness practices, and Person-Centered Therapy, to offer comprehensive support.
Fluent in English and Spanish, I aim to create a compassionate and non-judgmental environment where you can openly explore your thoughts and feelings. My goal is to help you navigate difficulties, build resilience, and develop self-compassion.
I believe that therapy is a collaborative process where everyone deserves to be heard and supported. Whether you are addressing specific issues or seeking to enhance your overall mental well-being, I am here to provide guidance and support every step of the way.
