Loss, trauma, relationship stress, major life transitions — some experiences have a way of making the ground feel completely unsteady beneath you. If you're searching for a space where you can slow down, be honest, and start finding your footing again, you're in the right place. You don't have to navigate this alone, and you don't have to arrive with all the answers. Showing up is enough to get started.
I'm Micaela Schiff, LCSW, and I work with adults and couples through some of life's most disorienting experiences. My approach is warm, creative, and genuinely tailored to you — drawing from Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) with a trauma-informed lens woven through everything we do. I also love incorporating writing and art-based tools for clients who want to explore their inner world in ways that go beyond traditional talk therapy. If that resonates, great. If it doesn't, we work with what does. Either way, you'll always feel seen, respected, and never rushed.
What matters most to me is the connection we build together. Healing is deeply personal, and there's no one right way to do it. We'll focus on your strengths, uncover what's been keeping you stuck, and work toward those moments of solid ground that remind you stability and confidence are still within reach. Reach out today — I'd love to hear your story.
