Great to meet you!
If you're feeling stuck in cycles of anxiety, depression, shame, or disconnection (from yourself or others) you are not alone, and you don't have to navigate it alone. As a licensed psychologist with a Ph.D. in psychology, I offer compassionate, evidence-based online therapy for adults and couples who are ready to break negative thought patterns, heal emotional wounds, and reconnect with a sense of worth and meaning. I create a safe, nonjudgmental space where we can work together to understand what’s holding you back and help you move toward lasting change in your life and relationships.

