I have been a therapist for over 15 years and have worked in many different settings specializing in trauma healing, depth work, somatic experiencing, coaching, and couples support. I also come from a lineage of men who have pioneered the Men's work movement and offer unique perspectives to help both men and women heal.
I take an eclectic and creative approach to therapy utilizing things that actually work to help you get traction and discover what it means for you to thrive in this world. I look at the person Mind, Body, Heart, and Soul, seeking to support each aspect and facet of what it means for you to be you.
I take depth oriented, and at the same time, a practical approach to my work. In this you can expect to not only gain deep insights and learn a lot but to also try things and practice much of what we work on in therapy outside of the container. I give a lot of homework and also provide a ton of guidance and support.
