I am a Licensed Marriage and Family Therapist providing teletherapy services to clients across the state of California. I earned my Master of Arts Degree in Counseling Psychology from Santa Clara University. I work with teens and adults experiencing depression, anxiety, relationship issues, trauma, grief, work and school-related stress, perfectionism, and life transitions.
I approach therapy with the belief that you are a unique individual with your own distinct experiences. You are the expert of your life and the source of healing lies within you. I will serve as a partner in your healing journey by providing a safe, nonjudgmental, and supportive environment for us to take a deep dive into the challenges you are experiencing with the mission of gaining insight and addressing the factors creating and maintaining them.
Our sessions will focus on empowering and supporting you in improving your quality of life. We will work together to explore, understand, and address the factors contributing to life’s challenges. You will learn skills and tools to improve your ability to interrupt and break the painful cycles you have been experiencing. No longer stuck in these patterns, you will be able to engage more fully in life and be a more present, active participant in your relationships.
