I have a Masters degree in Mental Health Counseling. My 8 years of experience includes working with adolescents, adults and their families. My specialties include working with individuals with symptoms of anxiety, depression, work and home related stress, interpersonal issues, and adjustment issues.
I utilize a CBT approach combined with a compassion-focused talk therapy to contribute to the individual along their journey toward both mental and emotional well-being.
I make it my priority to provide build rapport and comfort for my clients. I am confident you will walk away from our sessions with more of the tools and positive energy you need to take on your obstacles.
