I’m a Licensed Clinical Social Worker with over 30 years of experience helping people navigate stress, transitions, and the deeper questions of their lives. My style is calm, practical, and down‐to‐earth—I focus on what actually helps you feel clearer and more capable. I work collaboratively, at your pace, and I bring both clinical training and long experience in real‐world problem‐solving. People often tell me they feel more grounded and understood after our conversations.
I offer a grounded, supportive space where you can think clearly, feel safe, and explore what’s going on beneath the surface. I blend practical strategies with deeper reflection so you can make sense of your experience and move forward in a way that feels authentic. My work is collaborative, paced to you, and centered on helping you feel more stable and empowered in your daily life.
In our first session, you can expect a calm, steady space where we slow things down and get a clear picture of what’s going on in your life. We’ll talk about what’s been stressful, what you want to feel more of, and what would make therapy genuinely useful for you. My goal is for you to leave that first meeting feeling understood, more grounded, and with a sense of direction.
