Hi, I'm Michael Ellis, LCSW. I have been practicing in the mental health field for over 15 years and have been practicing individual counseling for 8 years. I have always had a passion for helping individuals and families find ways to identify their stressors and develop strategies for alleviating those stressors in a concise and effective approach.
I use a combination of Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), along with an emphasis in Motivational Interviewing to quickly find effective coping strategies based on your individual needs.
I aim to help you work through your thoughts in meaningful ways and to help you identify a few things each session that you want to focus on. My goal is to focus on the areas that you identify as important to you.
