As a Licensed Mental Health Counselor, EMDR therapist and Addictions professional, along with a background in Music and Performance, my unique skill set has assisted many performers in overcoming their performance anxiety. I specialize working with teenager and older addressing trauma, anxiety, depression and other mental health challenges. I provide a safe and supportive environment for your therapy journey.
Anxiety, Anger, Panic Attacks, Depression, Grief and Loss, trauma, sleep problems, obsessive thoughts and behaviors, physical pain, drug and alcohol addiction, and other addictive behaviors such as pornography, gambling, gaming, shopping, and binge eating may be signs that the brain and body are hurting and need immediate relief. Eye Movement Desensitization and Reprocessing Therapy (EMDR) addresses these issues, and you may begin to feel relief within the first few sessions.
My goal is to always support my client's through their journey by providing a safe and judgment free experience. We must remember we are all human and do not have a manual to navigate life, we are always learning.
