Michael P Godby

I'm Mike Godby, a Licensed Marriage and Family Therapist with over 34 years of experience helping people build healthier, more authentic relationships, with themselves and with others. My work is rooted in the belief that self-understanding is the foundation of real, lasting change. Many of my clients come in navigating challenges with family, friends, partners, or work, and I bring a warm, curious, and non-judgmental presence to every session. My approach has also been shaped by more than 50 years of personal meditation practice, which infuses the way I listen and the gentle, spacious environment I create in our work together.

I take an eclectic, individualized approach, drawing from Existential Therapy, Family Systems, Transpersonal Therapy, EMDR, Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT), among others. I adapt my methods to meet each person where they are, whether they are navigating a life transition, working through long-standing relationship patterns, or seeking deeper self-knowledge. I believe that when a person gains clarity about who they truly are, they develop the strength and freedom to make meaningful choices about their relationships and their life. I tailor each session to what will actually serve you — not a one-size-fits-all protocol.

In our first session, you'll get a genuine sense of who I am as a therapist. We'll take care of practical matters and begin laying the foundation for our work together. I'll listen with curiosity and intention to how you think, feel, and experience the world. I want to understand your story and what you're hoping to change. From there, we'll start to explore the challenges you're facing and set a clear direction. Each session, we'll reflect on what's working, what needs adjustment, and what deeper insights are emerging on the path toward your goals.