Dr. Michael Hardin

Clients should know that I bring a unique mix of personal insights and professional experience to my practice. I grew up in Aurora, Colorado, and attended Overland High School. I earned a Bachelor's in Psychology with a Minor in Physical Education from the University of Northern Colorado. After that, I studied Marriage and Family Therapy at Pepperdine University and graduated in 2002. I recently completed my Doctorate in Sport and Performance Psychology at the University of Arizona, which helps me support my athletic clients.

What sets me apart is my role as a father of four, giving me a deep understanding of family dynamics and the challenges of parenting. This perspective helps me connect with clients on a relatable level. My background in Clinical and Sport & Performance Psychology, along with eight years as a licensed special education teacher, allows me to offer a wide range of services. I have worked with many different people, including athletes, individuals in recovery, trauma survivors, children with special needs, teens, adults, and those involved with the Division of Youth Corrections (DYC) or the Department of Corrections (DOC).

I specialize in Sport & Performance Psychology, Eye Movement Desensitization and Reprocessing (EMDR), substance abuse counseling, anxiety, depression, and trauma. I am passionate about making mental health care accessible and actively work in the community to bridge the gap between care and access.

When you choose to work with me, you can expect a warm, welcoming environment where you feel heard and understood. My approach is rooted in compassion, and I strive to create a safe space for you to explore your thoughts and feelings. Together, we will identify and overcome the obstacles in your path, empowering you to achieve your goals. If you're ready to take the next step toward a fulfilling life, I invite you to book an appointment. Let's embark on this journey together!

My approach to therapy focuses on providing community-based services to children, adolescents, and adults through a variety of techniques. These include play therapy, group sessions, health and fitness integration, behavior modification, education, sport and performance psychology, and addiction therapy. I understand that people genuinely desire happiness and want to perform at their best, but life often presents “blocks” that hinder their progress. My role is to help clients identify and remove these obstacles, guiding them toward finding joy and success in their lives.

With my background in Clinical and Sport & Performance Psychology, along with eight years of experience as a licensed special education teacher, I offer a unique combination of services that few clinicians in the state can provide. I strive to deliver high-quality therapeutic services, ensuring that they are accessible to those who need them most.

I also utilize advanced techniques that research shows are effective for treating complex issues like PTSD. Since 2021, I have been trained in Eye Movement Desensitization and Reprocessing (EMDR), and I have seen remarkable results with my clients. Many report transformative experiences, which reinforces my commitment to providing the highest level of care.

Clients can expect to take away several key benefits from sessions with me:

1. Personalized Strategies: Each session is tailored to individual needs, providing clients with specific tools and techniques that they can apply in their daily lives.
2. Increased Self-Awareness: Through guided discussions and reflective exercises, clients will gain a deeper understanding of their thoughts, emotions, and behaviors, which can lead to personal growth.
3. Coping Mechanisms: Clients will learn effective coping strategies to manage stress, anxiety, and other challenges, empowering them to handle difficult situations more effectively.
4. Supportive Environment: Sessions offer a safe and non-judgmental space where clients can express themselves freely, fostering trust and openness.
5. Goal Setting and Progress Tracking: Together, we will set achievable goals and regularly assess progress, helping clients stay motivated and focused on their journey.
6. Enhanced Relationships: Clients will develop better communication skills and emotional intelligence, which can improve their relationships with others.
7. Empowerment: Ultimately, clients will leave sessions feeling more empowered and equipped to navigate life's challenges with confidence.

By focusing on these areas, I aim to create a transformative experience that supports clients in achieving their personal and therapeutic goals.