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Headshot of Michael Hope, LMHC

Michael Hope

Therapist
~1 year of experience
  • Virtual
  • Grief or loss, Trauma, PTSD
  • Individual therapy

Great to meet you!

I specialize in helping adults heal from the lasting effects of trauma, including PTSD, childhood and adult abuse, grief, anxiety, and unhealthy relationship patterns. Many of my clients come to therapy feeling frustrated by symptoms that continue to affect their lives despite their best efforts to move forward. My practice is dedicated to helping clients find lasting relief through specialized trauma treatment and nervous system healing. I believe healing is possible, and it is my privilege to help clients experience greater freedom, peace, and connection in their lives.

My approach to therapy

I believe lasting healing occurs when trauma is addressed at both the emotional and nervous system levels. Using Accelerated Resolution Therapy (ART), an advanced form of EMDR, I help clients process and resolve distressing experiences without extensive retelling of their stories. Treatment is highly individualized, with a clear plan tailored to each client's unique experiences, goals, and readiness for change. My focus is helping clients move beyond symptom management and experience meaningful, lasting relief from the effects of trauma.

What you can expect from me

Your first session is an opportunity for us to get to know each other and determine how I can best support you. We will discuss your concerns, goals, and relevant life experiences, and I'll answer any questions you may have about the therapy process. I will provide education about trauma, the brain, and the nervous system, and together we will create a personalized treatment plan tailored to your specific experiences and goals. We will not go into detail about your trauma; instead, our focus is on building a clear roadmap for healing. Many clients find that having a plan helps reduce anxiety and creates hope for meaningful change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MC (Masters in Counseling) at Grand Canyon University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health

Cost

Care details

  • Top specialties
    Grief or loss, Trauma, PTSD
  • More specialties
    Anxiety, Depression, OCD, LGBTQIA+, Stress management, Panic disorders, Relationship issues, Women's issues, Identity issues, Transgender issues
  • Therapy methods
    Somatic, Jungian, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, Seeking Safety, Trauma Focused CBT, Psychoanalytic, Narrative Therapy, Behavioral, Psychodynamic, Strength-Based, Schema, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gestalt, Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English