I'm a psychoanalyst. In weekly therapy, what I mainly offer is steadiness: a reliable hour where you can bring whatever's on your mind and think it through with someone who pays close attention. No pressure to perform or come with an agenda. Over time that adds up — things get clearer, and you notice the patterns you tend to repeat. No quick fixes, just a dependable place to work.
I'm psychoanalytically trained, but in weekly work that mostly shows up as close attention and steadiness rather than depth work. You bring what's on your mind; I help you make sense of it. Over time, one reliable hour a week tends to make a real difference.
Mostly just an easy conversation. You tell me what brings you in and a bit about what's going on, I ask some questions, and we get a feel for whether this is a good fit. Nothing you need to prepare — come as you are and we'll start from there.
