Michael Regan

Are you sick and tired of being sick and tired? Do you feel trapped in a pattern of hopelessness, stress, or sadness? Are you ready to regain control over your emotions and improve your outlook on life?

Let us work together so that we can develop a plan to help you get your life back! I have over 12 years of experience providing supportive, non-judgemental therapy for children, teens, and adults struggling with behavioral challenges, addiction, and a variety of other mental health conditions.

I use a multi-modality approach to treatment which is customized to meet your specific therapeutic needs. In your first session we'll explore what brought you to therapy and then set some goals together while deciding the most appropriate strategies to help you feel better. We may proceed with Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy or other options.

I treat children and adults who are struggling with depression, anxiety, addiction, trauma, and other mental health conditions. During therapy, we will explore some of the issues causing you difficulty and collaborate to create a plan that helps you get your life back. Most clients see gradual improvements within the first month of treatment.