Michael Shippole

My greatest strengths are empathy, active listening, and creating a safe, nonjudgmental space where clients feel comfortable discussing difficult thoughts, emotions, and life challenges. I have experience providing counseling in academic, community, and nonprofit settings and use evidence-based approaches to help clients develop practical tools for lasting change. I believe therapy works best as a collaborative process where clients feel heard, supported, and empowered to build resilience, confidence, and a more fulfilling life.

My approach is validating, supportive, and tailored to your unique needs. I apply evidence-based psychotherapy approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques. I develop practical strategies to help you manage stress and improve emotional well-being. You will gain insight, build confidence, and create meaningful, lasting change.

The first session builds a safe, confidential, and supportive environment. I will begin understanding the challenges that brought you to therapy. We'll discuss your concerns, explore what you hope to achieve through therapy, and begin identifying goals that are important to you. You'll have the opportunity to ask questions, share your story at your own pace, obtain greater insight and confidence. I currently offer both in-person and virtual telehealth for Florida residents to provide flexibility and convenience.