Michael Tolloti

I take a solution focused, goal oriented, values based approach. My goal is to understand your specific needs and work with you to create a realistic plan to help you meet your goals.

I approach with curiosity, knowing you are the expert on you, what your challenges are, where you would like to go. I take a collaborative, solution-focused, approach, tailoring therapy to each client’s unique needs. I help clients explore underlying patterns, work through depression, anxiety, emotional challenges, and life stressors to develop practical strategies for lasting change. My style is kind, direct, goal-oriented, and strengths based, supporting you in gaining insight and helping you work toward meeting your goals.

In our first session, we will focus on understanding your concerns, goals, and what challenges have been in your way. I create a warm. friendly environment where you can hopefully feel comfortable to share openly. Together, we will work to set your goals for our time together, and you will leave with a roadmap for meaningful change and gradual improvement in your life.