Great to meet you!
My purpose is to help you discover new patterns of healing, clarity, and strength. No matter where you are on your journey, you are not alone. Together, we will work to create space for healing, growth, and meaningful change.

My purpose is to help you discover new patterns of healing, clarity, and strength. No matter where you are on your journey, you are not alone. Together, we will work to create space for healing, growth, and meaningful change.
In counseling, there is no one-size-fits-all approach. Every person who walks into my office carries their own unique story, strengths, challenges, and dreams. My role is not to fit you into a system — it's to meet you where you are and build a path forward together.
While my work is primarily grounded in EMDR, Cognitive Behavioral Therapy (CBT), and Client-Centered Therapy—and my approach to couples therapy is rooted in the Gottman Method and Emotionally Focused Therapy (EFT)—I also draw from a variety of other evidence-based approaches to best meet the needs of my clients.
Our first session will focus on exploring what brought you to therapy and how I can support your goals for the life you want. We will explore your history of symptoms and identify how I can best support you to reach your therapy goals!