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Headshot of Michael Zolondek, LMHC

Michael Zolondek

Therapist
3 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Relationship issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

My name is Michael Zolondek. I am a licensed mental health counselor serving both individuals and couples throughout the state of Florida through telehealth. I have clinical experience working with those who have struggled with complex trauma (emotional, physical, and sexual), depression and anxiety, family and romantic relationships, and religion/spirituality. In both my personal experiences and professional work, I have seen how healing a supportive presence can be for those who might be struggling in various areas of their lives, and I look forward to working with you wherever you currently find yourself in life in order to help you discover ways to heal!

My approach to therapy

I have found that a so many clients have responded well when using a foundation of person-centered therapy while bringing in more directive interventions derived from cognitive behavioral therapy theories and practices. In addition to this, in many cases where clients have struggled with finding purpose and meaning in life, I have found that elements of Viktor Frankl’s existential therapy can be quite helpful.

What you can expect from me

I strongly believe in an individual’s ability to heal and change in positive ways when they are offered a safe and affirming environment in which to do so. When we are in session, I will offer you a supportive and non-judgmental space in which you can process your experiences, thoughts, and emotions. I am also aware that many of us do not even know how to begin doing this and that everyone’s therapeutic journey will look different. So our sessions will often also include working together in an effort to determine your unique needs and discover how to help facilitate your healing in the ways that work best for you.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Affirming, Warm, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Nova University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Relationship issues, Trauma
  • More specialties
    Depression
  • Therapy methods
    Behavioral Activation (BA), Behavioral, Emotion Focused Therapy (EFT), Strength-Based, Attachment Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Solution Focused Couples Therapy, Problem-Solving Therapy (PST), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Humanistic
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English