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What if the symptoms you're struggling with are not problems to eliminate, but messages inviting you into a deeper relationship with yourself? Some parts of ourselves can't communicate with words. Sometimes they communicate through symptoms, and other times through dreams, fantasies, conflicting emotions, and private thoughts. Therapy can be a place where these experiences are welcomed. As a Licensed Mental Health Counselor and Registered Art Therapist, I focus in supporting adults navigating the complexity of life, particularly when facing anxiety, depression, trauma, life transitions, and relationship challenges.

