I typically see patients that struggle with mood disorders. Many of the patients I see, have dealt with anxiety, depression, trauma and sleep issues for years, prior to seeking help. I use many open ended questions during visits to prioritize self-awareness. Life can be stressful and I try my best to make you comfortable during our visits.
I encourage my patients to focus one or two goals at a time. The big picture can be so overwhelming and paralyze us, preventing positive change. During our first session I will try to get to know you, your history and experiences during past treatments. If there are things that helped you in the past, let me know!