I am a mindfulness-based somatic psychotherapist who supports women in their journey of healing and self-discovery. Through this unique approach, you can experience deeper connection with your body and understand your innermost feelings. I believe in the power of women working together to heal and grow, creating a safe space for you to explore the depths of your inner world, trust and express your needs, set boundaries and be true to yourself.

As your therapist, I use holistic approach to supporting your unique needs. We might explore the mind-body connection through mindfulness and somatic awareness. I'll also bring in the insights of interpersonal neurobiology to help you understand how your brain, emotions, and relationships all interact. And when helpful, we can dive into parts work and depth psychology to uncover the root causes behind your challenges. What questions do you have as you think about starting therapy with me?

Grow in the right environment!

My mission is to create a safe and nurturing space where you can explore, reflect, and heal with compassion. I understand that each woman is an individual with unique experiences and I believe that it's important to create a connection of trust and understanding between us so we can work together.