Skip to main content
Headway
Headshot of Michaela Smith, LMHC

Michaela Smith

Therapist
1 year of experience
  • Virtual
  • Depression, Stress management, Anger management, Trauma, PTSD
  • Individual therapy

Great to meet you!

I specialize in working with clients who feel stuck, disconnected from their body, or who carry an extensive trauma history. Whether you’re highly analytical and struggling to drop into your body, or finding it hard to feel and name your emotions, I offer approaches that meet you where you are. Using somatic and body-based methods, including movement, mindfulness, imagery, and metaphor, I help clients access their inner world, integrate difficult experiences, and break through old patterns.

My approach to therapy

As a sex-informed, trauma-specialized clinician, I bring a layered lens to my work. I hold an MS in Mental Health Counseling, a Certificate of Advanced Study in both Interdisciplinary Trauma Studies and Behavior Forensics, and advanced certifications in trauma, yoga, psychedelic integration, and sexuality. I am licensed as an LMHC-D in New York State and am a certified Ketamine Assisted Provider, supporting clients through ketamine-assisted therapy as an evidence-informed pathway for healing. My background spans years of direct clinical work with clients across the lifespan in both agency and private practice settings.​​​​​​​​​​​​​​​​

What you can expect from me

Expect to be met exactly where you are, with the time and space to share your experiences on your terms.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Creative, Holistic, Humorous

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MS (Master of Science) at SUNY Oswego
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Depression, Stress management, Anger management, Trauma, PTSD
  • More specialties
    Anxiety, Bipolar disorder, Grief or loss, Relationship issues
  • Therapy methods
    Narrative Therapy, Somatic, Internal Family Systems Therapy (IFS), Psychodynamic
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English