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Headshot of Miche'l Douglas, LCSW

Miche'l Douglas

Therapist(SHE/HER)
4 years of experience
  • Virtual
  • Anxiety, Depression, PTSD
  • Individual therapy

Great to meet you!

My journey began in the San Francisco Bay Area. With a Master of Social Work degree and licensure as a clinical social worker in California, I've dedicated my career to supporting people from diverse backgrounds in community mental health and personal development settings.

My experiences in various government, healthcare, and non-profit agencies have reinforced my belief in the power of interpersonal relationships and the positive impact of taking a genuine interest in another person's life.

My approach to therapy

Our therapeutic approach is grounded in the following principles:

  • Recognition of our shared humanity and interconnectedness
  • Empowerment through choice and self-discovery
  • Honoring the wisdom within each individual
  • Fostering compassion for self and others
  • Cultivating personal growth and positive change

What you can expect from me

At MEnU Therapeutic Services, we invite you to explore the various paths to wellness and self-realization. Together, we'll navigate your journey towards a more fulfilling and authentic life, always remembering that in you, we see ourselves, and in that recognition lies the potential for profound healing and growth.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Empowering, Direct

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at California State University, Hayward
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted

Cost

Care details

  • Top specialties
  • More specialties
    Stress management, Panic disorders, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Humanistic, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Gestalt, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    301 Georgia Street 360
    Vallejo, CA 94590