Michel'le Stewart

I’m Michel'le a Licensed Professional Counselor (Attachment Style Specialist | Relationship Trauma Therapist) and the founder of mPOWERED THERAPY.

My mission is to help brown and black teens and women heal from unhealthy relationship patterns by understanding the connection between attachment, trauma, and emotional well-being.

I have 12 years of experience in the mental health field. I’ve worked with clients in several settings, helping them navigate depression, life stressors, anxiety, trauma, transitions, and relationship challenges. I specialize in attachment styles, relationship trauma, boundaries, anxiety, self-worth, and helping women break cycles of people-pleasing, overthinking, and emotional burnout.

Through individual therapy, CBT techniques and psycho-education, I help clients modify thinking patterns and implement behavioral changes.

My approach is compassionate, practical, and empowering, helping clients understand not only what they do in relationships, but why they do it.

You don't have to tell me your whole life story in one session. We'll take it one step at a time. My priority is creating a space where you feel safe enough to be honest, understood, and supported while we begin making sense of the patterns that have been keeping you stuck